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Explore ProgramsGrowing up, I was obese and unattractive. This led me to being the class clown in school to make friends. I always saw the fit, attractive guys smiling and having genuine fun. But, I had to mask my insecurities by being the funny kid. My struggles led me to discover the power of consistent training and proper nutrition.
Now, as an attractive man running his own business, I realized that many people like YOU are missing out on being the best versions of themselves both physically and mentally.
I always preach about DOING and not THINKING. So stop THINKING too much and start DOING.
The ONLY guide YOU will ever need. It is focused on getting LEAN and staying LEAN forever. Includes EVERYTHING you need to know about fitness and nutrition.
My exact workout split that I train with. It can be used as a 3 day, 6 day, or Every day workout routine.